You deserve to create the life you want…
Therapy can be life-changing. At Health and Healing Therapy, we provide a supportive and collaborative environment to help you to Grow, Heal, and Thrive.
Meet our therapists! Each of our therapists has specialized clinical training and expertise.
Health and Healing Therapy is a mental health counseling and psychotherapy practice. We are here to help children, teens, adults, families, and couples create the lives they want and deserve for themselves and for the people they care about. Our therapist team and counseling office are open for in-person and telehealth visits 7 days a week.
New to therapy or returning to therapy?
We invite you to book a complimentary 15-minute call to answer any questions you might have before getting started.
Mental Health Therapy Services
Together, we can develop a strong and collaborative relationship that allows for you to identify and create the most helpful strategies and best solutions for your unique circumstances. We will hold a safe, compassionate, non-judgmental space in which you can Grow, Heal, and Thrive.
- Anxiety Counseling
- Attention-Deficit Hyperactivity Disorder (ADHD)
- Chronic Illness and Chronic Pain
- Couples Therapy and Marriage Counseling
- Depression Counseling
- First-Generation Adult Children of Immigrants
- Grief, Loss, and Mourning
- Highly Sensitive People
- LGBTQIA+ Affirmative Therapy & Counseling
- Obsessive Compulsive Disorder
- Problem and Compulsive Gambling
- PTSD and Trauma Therapy
All are welcome here. At Health and Healing Therapy, all races, ethnicities, religious affiliations, sexual orientations, gender identities, and ability levels are welcome. Inclusivity is a core practice value.
What Are You Struggling With?
If we were to begin working together, one of the first things we would ask you is, “what has happened recently, and what have you been experiencing that is causing you to seek help now?” We would seek to learn about the most pressing and stressful part of your struggles.
Then, we would work together to relieve your distress and upset as quickly as possible so you can begin to feel better.
Struggling through difficult life experiences and dealing with painful feelings of anger, sadness, anxiety, grief and loss, fear, and/or betrayal is something you don’t have to suffer with alone.
We all need support, compassion, and someone to give us a safe and non-judgmental space when we are struggling. Right now is when you need it and – in case you are wondering – YES, you deserve to receive it.
New to therapy? Learn more about what to expect.
Group Therapy & Supportive Group Counseling
Health and Healing Therapy provides supportive counseling and education groups to help people connect with others who are struggling with similar concerns.
In group counseling we come together to learn, grow, change, and both give and receive support so we can get unstuck while feeling less alone. Learn more about how Group Therapy works.
You don’t have to suffer alone. We are here to help you Grow, Heal, and Thrive.
Help and support are available for you. Together we can help you develop strategies and solutions so you can begin to feel better and enjoy your life.
We encourage you to take the next step. Contact us today so that we can begin working together.
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