Nina Iraheta
- About
- In my free time I like to read, hang out with my cat, and attend live shows. I love a good suspense/thriller book, however I also love to spend the night singing along to my favorite artists at live shows! I also love to enjoy nature, go hiking, and it is a hope of mine to visit all of the national parks in the United States!
- Professional Bio
- View my therapist profile page.
Articles by Nina Iraheta:
- Tips for Teens: Managing Test Anxiety,
08 Nov 2023, published in Anxiety, Teens and Young Adults
- 7 Steps to Successfully Start a New Habit,
01 Nov 2023, published in Adult Therapy, Mindfulness
- Navigating Adulthood: A Guide to Managing Your Sensory Needs,
25 Oct 2023, published in Adult Therapy, Highly Sensitive People, Mental Health
- Harmony of Emotions: Music’s Influence on Emotion Regulation,
18 Oct 2023, published in Mental Health, Mindfulness
- How to Work Through a Friendship Breakup,
11 Oct 2023, published in Adult Therapy, Mindfulness, Relationships
- 5 Ways to Identify Work Burnout,
04 Oct 2023, published in Adult Therapy, Anxiety
- Relationship Catastrophizing: Emotional Distortions and Communication,
15 Aug 2023, published in Mental Health, Relationships
- Tips for Teens – Back to School Anxiety,
08 Aug 2023, published in Anxiety, Children, Teens and Young Adults
- Tips for Parents: Helping Teens with Going Back to School Anxiety,
01 Aug 2023, published in Anxiety, Parenting, Teens and Young Adults
- How to Listen to Kids so They Will Talk,
06 Jun 2023, published in Parenting, Relationships, Teens/Children
- 5 Things a Parent can Do When Their Teen has Suicidal Thoughts,
30 May 2023, published in Anxiety, Depression, Mental Health, Parenting, Teens/Children
- How to Find a Middle Ground with your Teen,
23 May 2023, published in Parenting, Relationships, Teens/Children
- 5 Ways to get a good night sleep when you are feeling anxious,
16 May 2023, published in Anxiety, Mental Health
- 4 Ways to Check in With your Mental Health and Wellbeing,
05 Aug 2022, published in Mental Health
- How To Validate Your Teen’s Feelings,
28 Jul 2022, published in Relationships, Teens/Children
- Do You Suffer from Anxiety?,
21 Jul 2022, published in Anxiety, Mental Health
- How to Make Friends as an Adult,
12 Jul 2022, published in Relationships
- How to get Restful Sleep with Sleep Hygiene Tips,
05 Jul 2022, published in Mental Health
- 5 Challenges in Relationships when you are Highly Sensitive,
28 Jun 2022, published in Relationships
- Keeping Cool When Your Child Pushes Your Buttons,
21 Jun 2022, published in Teens/Children
