Resources
Resources
Below are various books that we recommend and can be helpful in guiding, supporting, and encouraging you in creating a life filled with health, hope, and happiness.
Below are books we recommend to guide, support, and encourage you in creating a life filled with health, hope, and happiness.
Helping Relationships and Couples with Building Trust, Fostering Connections, Creating Intimacy, Assisting with Conflicts, and Improving Communication
Chronic Illness and Chronic Pain
Depression, Stress, & Anxiety
Help with Self-Acceptance, Self-Care, Self-Judgement, Self-Criticism, and Self-Esteem
Trauma Recovery & Safe Healing
Parenting
Grief, Loss, and Mourning
Ready to create a life full of health, hope, and happiness?
You Don't Need to Struggle Alone.
Help and support are available for you. Together we can help you develop strategies and solutions so that you can begin to enjoy your life and feel better. We encourage you to take the next step and connect with me today so that we can begin working together. More...