Health and Healing Therapy Blog

Articles written by Health and Healing Therapy therapists
Do You Suffer from Anxiety?

Do You Suffer from Anxiety?

Anxiety is a normal reaction that everyone experiences in response to different experiences and situations. Anxiety can help you prepare for that big job interview you have coming up, the important paper you have to complete, or the presentation you have to give at...

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How to Make Friends as an Adult

How to Make Friends as an Adult

As an adult, it can be difficult to find and make friends. Maybe you moved to a new state, you are looking to make new friends, or want to branch out and make new friends with similar hobbies as you. All of these are reasons why you would want to find friends as an...

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The Therapeutic Power of Pets

The Therapeutic Power of Pets

Animals are amazing creatures that roam the Earth, a beautiful presence of life we often take for granted. We typically see them every day in the outdoors, and, at some point in our history on the planet, decided to bring them home and add them to our own families. By...

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Colleen Koncilja, LCSW | Health and Healing Therapy LLC Bartlett IL logo

Health and Healing Therapy’s mission is to help the members of our community Grow, Heal, and Thrive. We welcome an opportunity to help you begin to create and live the kind of life you want and deserve.

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