What is Social Anxiety? Social anxiety is a type of anxiety disorder. It can be a disabling condition that affects all parts and aspects of your life. It’s not something you can simply ignore, will away, or hope you will grow out of. We can help you lessen your suffering with social anxiety and instead […]
Tag: Fear
How to Help Your Child Manage Their Anxiety
Fear and Anxiety in Children For many, childhood is the most wondrous and exciting time in a person’s life. But even when a child is growing in a loving and stable family environment, they can feel fear and anxiety. Think back on your childhood. Everything new was something to be not-so-sure of. It was easy […]
Do You Practice Feeling the Fear and Doing it Anyway?
Yesterday, I was talking with another therapist, and we were discussing fear. She reminded me of the book Feel the Fear and Do It Anyway by Susan Jeffers.