Skip to content
    • Office Location
    • (630) 864-7267
    • Client Portal
Health and Healing Therapy Logo - home

Health and Healing Therapy

Helping People to Grow, Heal, and Thrive

  • Request Appointment
  • Our Practice
        • Request a free 15-minute consultation call.

          Schedule a complimentary phone call with us to discuss your concerns and answer questions about what approach or combination of therapies might work best for you.

          Book a Call

        • About Our Practice
        • Office Location
        • Insurance and Fees
        • Our Work Culture & Employment
        • Clinical Therapy Graduate Internship Opportunities
  • Therapists
  • Counseling Services
    • Counseling Services
      • Anxiety Counseling
      • Attention Deficit Hyperactivity Disorder
      • Depression Counseling
      • Chronic Illness and Chronic Pain
      • Couples and Marriage Counseling
      • First-Generation Adult Children of Immigrants
      • Highly Sensitive People
      • Grief, Loss, and Mourning
      • LGBTQIA+ Gender Affirming
      • Obsessive Compulsive Disorder
      • PTSD - Trauma
      • Problem Gambling
    • Therapy Approaches
      • Acceptance and Commitment Therapy
      • Cognitive Behavioral Therapy
      • Dialectic Behavior Therapy
      • Eye Movement Desensitization and Reprocessing Therapy
      • Exposure Response Prevention Therapy
      • Motivational Interviewing
      • Play Therapy
      • Group Therapy and Support Groups
    • Who We Work With
      • Children
      • Teens and Adolescents
      • Adults
      • LGBTQIA+
  • Group Therapy
  • Getting Started in Therapy
  • Blog
  • Our Practice
    • Office Location
    • Insurance and Fees
    • Our Work Culture & Employment
    • Clinical Therapy Graduate Internship Opportunities
  • Therapists
  • Counseling Services
    • Anxiety Counseling
    • Attention-Deficit Hyperactivity Disorder (ADHD)
    • Chronic Illness and Chronic Pain
    • Couples Therapy and Marriage Counseling
    • Depression Counseling
    • First-Generation Adult Children of Immigrants
    • Grief, Loss, and Mourning
    • Highly Sensitive People
    • LGBTQIA+ Affirmative Therapy & Counseling
    • Obsessive Compulsive Disorder
  • Our Approach
    • Acceptance and Commitment Therapy
    • Cognitive Behavioral Therapy
    • Complex, Trauma-Focused Therapy
    • Dialectic Behavior Therapy
    • Exposure Response Prevention Therapy
    • Eye Movement Desensitization and Reprocessing Therapy
    • Motivational Interviewing
    • Play Therapy
    • Problem and Compulsive Gambling
    • PTSD and Trauma Therapy
  • Group Therapy
  • Who We Work With
    • Therapy for Adults
    • Therapy for Children
    • Therapy for Teens
  • Getting Started in Therapy
  • Request an Appointment
  • Blog
Search

Tag: Social Anxiety

Coping with Social Anxiety Posted on May 11, 2023September 25, 2023

Coping with Social Anxiety

Colleen Koncilja Bartlett Illinois Trauma Therapist by Colleen Koncilja, LCSW, CADC, ICGC-II, BACC

What is Social Anxiety? Social anxiety is a type of anxiety disorder. It can be a disabling condition that affects all parts and aspects of your life. It’s not something you can simply ignore, will away, or hope you will grow out of. We can help you lessen your suffering with social anxiety and instead […]

Posted in AnxietyTagged Fear, Social Anxiety

Are you ready to create a life full of health, hope, and happiness?

Call our office: (630) 864-7267

Book a free 15-minute consultation.

Request an appointment.

Health and Healing Therapy LLC logo

Health and Healing Therapy

Our therapists can help you to rediscover health, hope, and healthy relationships so that you can grow, heal, and thrive. Learn more about our mental health therapy services.

  • 850 W. Bartlett Road, Ste. 14C
  • Bartlett, Illinois, 60103
  • (630) 864-7267
  • Office Location & Directions

Client Information

  • Client Portal Login
  • Request an Appointment
  • Meet Our Therapists
  • Getting Started in Therapy
  • Insurance and Rates
  • Site Map

For Professionals

  • Clinical Therapy Graduate Internships
  • Our Work Culture & Employment

Client Feedback: Tell us about your first visit.

We welcome all races, ethnicities, religious affiliations, sexual orientations, gender identities, sizes and ages, abilities and disabilities. Learn more about our core practice values.

  • Facebook
  • Instagram
  • Pinterest
  • YouTube
  • LinkedIn

All content © 2023 Health and Healing Therapy, PLLC | Privacy Policy | Accessibility Statement

Made by Always Open Design