Attention Deficit Hyperactivity DisorderTherapy for ADHD
Helping teens connect with themselves, feel worthy enough to belong, find their inner wisdom, and live a life they love.
Attention Deficit and Hyperactivity Disorder (ADHD) is a common neurobehavioral disorder that affects millions of people worldwide. If you have been diagnosed with an Attention Disorder or ADHD, you’re not alone! We can help with specialized therapy for ADHD.
It can sometimes be difficult to diagnose Attention Disorders, but there are many treatments available for them. If you think you or your child may have ADHD, it’s important to seek treatment as soon as possible so you can learn effective ways to succeed in your roles and responsibilities without feeling overwhelmed by everyday tasks. Positive changes can enhance your self-esteem, thus improving the overall quality of your life.
We at Health and Healing Therapy can offer the right kind of help from experienced therapists who specialize in helping children, teens, and adults who have executive functioning and attention challenges with ADHD.
Some common symptoms of attention challenges are:
- Difficulty with prioritization
- Poor time management skills
- Problems focusing on a task
- Excessive activity/cannot sit and be still
- Poor planning
- Low frustration tolerance
- Forgetfulness / poor working memory
- Has trouble paying attention, listening, and focusing within conversations
- Frequent mood swings
- Difficulty completing a task
- Anger outbursts
- Problems following through and completing tasks
- Trouble coping with stress
- Hyper focused on certain things such as TV or video games, but can’t focus in the same way with school, work, or home tasks
If several of these experiences describe you or your child, we encourage you to try counseling for ADHD with executive functioning skills development.
We know how hard it can be to live with these challenges every day. Yet, with the right tools and support, you can learn how to manage your symptoms so they don’t manage you.
Our therapists will work closely with you on a personalized plan based on your specific needs and goals for therapy in order to help you gain better organization skills, improved time management abilities, and increased self-esteem which will come from enhanced performance at home or school/workplace environments. We can help you learn coping strategies for dealing with stressors related to daily activities that personally challenge you, i.e.: completing homework assignments within given deadlines; avoiding distractions while studying; staying focused during conversations; meeting deadlines at work; or staying attentive during meetings.
Therapy has helped countless people just like you find their way back from overwhelm and frustration towards success at home, school, or work. You don’t have to let your diagnosis define who you are or how your future will play out.
If you or your child is ready for change, let’s begin.